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DTSTART;TZID=America/New_York:20221201T100000
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UID:26243-1669888800-1669897800@westonaic.org
SUMMARY:Gut Health Master Class: Build Your Immunity
DESCRIPTION:Are you at your best for entering into the cold wintry months? Do you need to recover from current health challenges? \n  \nLearn many wellness tips including: \n\nHerbs that can stimulate immunity and calm inflammation.\nPrebiotic fiber from certain herbs and foods that support the microbiome\, improving immune functions\, relieving gas and bloating\, reducing inflammation in the gut\, and promoting bowel regularity.\n\nOver the three sessions\, we will be making:\n\n\nTwo soups that support your immune system to build Qi and blood\nFermenting vegetables to give your immune system a boost\n\n\nAll great options for Vegans.\n  \nRegistrations closes November 28 \n  \nMinimum # of students: 3 \nMaximum # of students: 10 \nCost: $200 \nDates: Three Thursdays starting Thurs Dec 1\, 8 & 15 (10am-12:30pm)
URL:https://westonaic.org/class/gut-health-master-class-build-your-immunity/2022-12-01/
LOCATION:The Loft\, 356 Boston Post Road\, 2nd floor\, Weston\, MA\, 02493\, United States
CATEGORIES:Classes,Cooking Class,Culinary
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