Instructor: Malú Doherty is a Kripalu yoga and meditation teacher, self-care advocate, inspired art and beauty maker. She warmly encourages others to explore the arts of self-expression and self-nourishment. Malú offers experiences in yoga, meditation, conscious movement, creative exploration and sound healing. Her training and experience includes E-RYT 500 Kripalu Yoga, L2 iRest yoga nidra, Yin Yoga, conscious movement, sound healing with Sound of Ashana and Sacred Sound & Wonder. She is also a Reiki Master under the teaching of Libby Barnett. She lives with her husband and goldenretriever Ruby in Southboro, MA and Captiva Island, FL.
“Chakras are the energetic wheels of life that carry you on your life’s journey. For that journey to go the distance, those inner wheels need to be balanced to run smoothly.” – Anodea Judith
The concept of the chakras, energy centers, dates back over 3,000 years ago when ancient yogi’s recognized they could be used as a map to health and healing. When your chakras are balanced they bring a sense of vibrant aliveness, and well-being.
Join Malú Doherty for this two and a half hour workshop that weaves together this ancient system with creative expression. In this class, you’ll be introduced to the 7 energy centers and their unique characteristics. A brief chakra meditation will help you attune to find balance. One or more of these chakras will inspire you create a collage holds meaning for you. Making a chakra collage invites you to use the creative process as a tool to find balance, harmony and peace of mind. No special skills or expertise is needed. All materials will be provided. Registration closes June 7.
Minimum # of Students: 6
Maximum # of Students: 15
Cost: $50 (materials included)
Date: Saturday June, 10 2023 (10am-12:30pm)