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60 Minute Meditation + Breathwork Led by Sabrina Palazzo

February 1 @ 6:30 pm - 7:30 pm

Sabrina Palazzo is a spiritual mentor & wellness entrepreneur, founder of Source Method Breathwork. After experiencing several losses in 2020, she discovered the healing power of breathwork and has since made it her mission to bring this life changing work to others. Also trained in spiritual psychology, Sabrina helps dreamers & high achievers step into their power in all areas of life through coaching & mentorship, and through her signature Source Method Breathwork technique. 
Learn more about SM Breath & working with Sabrina:


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Drop out of your mind and into your body in this 60 minute meditation + breathwork class led by Sabrina Palazzo and Source Method Breathwork!

Source Method Breathwork combines a 3-part breathing technique with modern music, specialized guidance, and deep visioning to help you quiet your busy mind, release what doesn’t serve you, and re-connect you to you. Regardless if it’s your first or 50th experience with the breath, you can expect to leave class feeling lighter, more connected, open, and clear!

Class will begin with an overview of the technique + what to expect. Then, you’ll be guided through a mini-meditation designed to help you relax and o p e n, followed by a guided breathwork session to a great playlist.

*Please bring with you a yoga mat or towel & wear clothes you can breathe in. 

*Pregnant people are advised against practicing breathwork.

Minimum Participants: 6

Maximum Participants: 24

Cost: $35

Date: Thurs, Feb 1 (6:30pm-7:30pm)

Just a friendly reminder that classes which do not meet the minimum enrollment requirements will be canceled.

Sponsored by The Friends of the WPL.


February 1
6:30 pm - 7:30 pm
Event Category:


Reading Room
356 Boston Post Road, 2nd floor
Weston, MA 02493 United States
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