Skip to main content

Upcoming Classes & Events

Loading Events

« All Events

60 Minute Meditation + Breathwork: Reflection and Renewal

December 12 @ 7:00 pm - 8:00 pm

$25.00

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Drop out of your mind and into your body in this 60 minute meditation + breathwork class led by Sabrina Palazzo and Source Method Breathwork! Sabrina will be joining us the first Thursday of the month for the remainder of 2024 with a special theme each month. Class will begin with an overview of the technique + what to expect. Then, you’ll be guided through a mini-meditation designed to help you relax and o p e n, followed by a guided breathwork session to a great playlist. Regardless if it’s your first or 50th experience with the breath, you can expect to leave class feeling lighter, more connected, open, and clear! Our December breathwork class will be focused on reflection and renewal. Registration closes Dec 9.

*Please bring with you a yoga mat or towel & wear clothes you can breathe in. *Pregnant people are advised against practicing breathwork.

 

Minimum # of Participants: 6

Maximum # of Participants: 12

Cost: $35

Date: Thurs, Dec 12 (7pm-8pm)

 

Just a friendly reminder that classes which do not meet the minimum enrollment requirements will be canceled.

Details

Date:
December 12
Time:
7:00 pm - 8:00 pm
Cost:
$25.00
Event Category:

Venue

Reading Room
356 Boston Post Road, 2nd floor
Weston, MA 02493 United States
+ Google Map
Phone
781.786.6177