Upcoming Classes & Events
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Gut Health Master Class: Build Your Immunity
December 15, 2022 @ 10:00 am - 12:30 pm
An event every week that begins at 10:00 am on Thursday, repeating until December 15, 2022
Instructor: Yolie Silva. While working in the corporate world, she went back to school to study her true passions, which are cooking and plant medicine. She is a Chef specializes in french cuisine, a herbalist, a master reiki. She also worked in primary school teaching..
After working in various positions in the corporate world, she took early retirement following her divorce to be home with her twin babies which she had at the age of 49, and allowed her to work at home doing what she loves.
She is currently working as a Holistic Nutrition Coach/Herbal Consultant online, empowering women to start their healthful journey to Infinite Health and Abundance.
Her website: www.aginghealthywithyolie.com
Are you at your best for entering into the cold wintry months? Do you need to recover from current health challenges?
Learn many wellness tips including:
- Herbs that can stimulate immunity and calm inflammation.
- Prebiotic fiber from certain herbs and foods that support the microbiome, improving immune functions, relieving gas and bloating, reducing inflammation in the gut, and promoting bowel regularity.
- Two soups that support your immune system to build Qi and blood
- Fermenting vegetables to give your immune system a boost
Registrations closes November 28
Minimum # of students: 3
Maximum # of students: 10
Dates: Three Thursdays starting Thurs Dec 1, 8 & 15 (10am-12:30pm)